Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 89.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 605.4 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 6.8 g
- Protein: 4.3 g
View full nutritional breakdown of Creole Okra calories by ingredient
Creole Okra
Submitted by: KABRINKNumber of Servings: 4
Ingredients
-
1 cup chopped onions
1/2 cup chopped green peppers
1 large can diced tomatoes
1 tsp. splenda
1 tsp. salt
1/4 tsp. pepper
Directions
Place frozen onions, peppers and okra in large pan on rop of stove. Cover with water and bring to a boil. Boil for 3 minutes; drain. Add remaining ingredients. Cover and simmer 20 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user KABRINK.
Number of Servings: 4
Recipe submitted by SparkPeople user KABRINK.
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