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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 6.9 g
  • Cholesterol: 71.7 mg
  • Sodium: 562.6 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Maple Grove Farms Buckwheat Pancakes calories by ingredient
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Maple Grove Farms Buckwheat Pancakes

Submitted by: MAMALAURAJEAN

Introduction

Made with the box mix, used skim milk instead of water, and canola oil

2 - 4" pancakes = 1 serving
Made with the box mix, used skim milk instead of water, and canola oil

2 - 4" pancakes = 1 serving

Number of Servings: 15

Ingredients

    Maple Grove Farms Honey Buckwheat Pancake Mix, 15 serving
    Milk, nonfat, 2.5 cup
    Egg, fresh, 5 large
    *Canola Oil, 5 tbsp

Directions



Number of Servings: 15

Recipe submitted by SparkPeople user MAMALAURAJEAN.






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