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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 388.8
  • Total Fat: 10.6 g
  • Cholesterol: 134.3 mg
  • Sodium: 96.7 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 47.4 g

View full nutritional breakdown of Cinnamon Apple Pork Tenderloin calories by ingredient
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Cinnamon Apple Pork Tenderloin

Submitted by: LADYITHIS

Introduction

http://southernfood.about.com/od/porktende
rloin/r/bl00318d.htm
http://southernfood.about.com/od/porktende
rloin/r/bl00318d.htm

Number of Servings: 4

Ingredients

    * 1 to 1 1/2 pounds pork tenderloin
    * 2 tablespoons cornstarch
    * 1 teaspoon ground cinnamon
    * 2 tablespoons brown sugar, packed
    * 2 cooking apples, peeled, cored and sliced
    * 2 tablespoons dried cranberries or raisins

Directions

Preparation:
Preheat the oven to 400. Place the pork tenderloin in a roasting pan or casserole dish. Combine the remaining ingredients in a bowl and stir. Spoon the apple mixture around the pork tenderloin. Cover and bake 30 minutes. Remove the lid and spoon the apple mixture over the tenderloin. Return to the oven and bake 15 to 20 minutes longer, or until pork tenderloin is browned and cooked through. A meat thermometer in the center should register at least 150 to 160.
Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYITHIS.





TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • Loved it! Had to cook it an extra 15 for my mom (was slightly pink after 45 min) but other than that, it was AWESOME! - 10/15/11

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  • YUMMY! and so easy to make! - 3/29/10

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  • This dish is very incredible and I as well had found it originally on southern foods.com. I first made it in the oven as it had stated but found it to be not so tender. Now I cook it in the crock pot for 8 hours on low and it is much more tender and delicious. - 3/28/10

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