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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.8
  • Total Fat: 3.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 916.4 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Escarole Bean Soup calories by ingredient
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Escarole Bean Soup

Submitted by: ZIBLUKMOM


Number of Servings: 8

Ingredients

    1 Can Diced tomato
    5 cups low sodium chicken broth
    2 tbls Olive OIl (light)
    1 Cup chopped Onion
    1 Head rough chop escarole
    1 Can Cannellini Beans (drained and rinsed

Directions

saute onion & garlic in Olive oil until translucent. add Rosemary and red pepper flakes. Add Escarole and saute until wilted (about 2 Minutes). Pour in Broth and add beans. Simmer low for one hour. Serve with Parmesan & crostini

Number of Servings: 8

Recipe submitted by SparkPeople user ZIBLUKMOM.






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