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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 272.8
  • Total Fat: 4.4 g
  • Cholesterol: 32.6 mg
  • Sodium: 118.9 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 11.6 g

View full nutritional breakdown of Baked oatmeal calories by ingredient
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Baked oatmeal

Submitted by: SEESKO

Introduction

A different way to get your oatmeal. Good and Healthy! A different way to get your oatmeal. Good and Healthy!
Number of Servings: 6

Ingredients



    2 cups oatmeal
    1 1/2 teaspoons baking powder
    1 cup skim milk
    1 whole egg, plus
    1 egg white (or 1/4 cup egg substitute)
    1/2 cup applesauce
    1/4 cup brown sugar
    1/4 teaspoon cinnamon
    1 teaspoon vanilla extract


    .

Directions

Mix Oatmeal and baking powder.
Add remaining ingredients and mix well.
Pour in sprayed 9" pie pan or casserole dish or sprayed muffin tins.
Bake for 45 minutes at 350 degrees.

Optional: Add raisins or berries.

Number of Servings: 6

Recipe submitted by SparkPeople user SEESKO.






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