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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.8
  • Total Fat: 4.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 82.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Broccoli calories by ingredient
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Broccoli

Submitted by: WEE-SPARKLE

Introduction

This recipe is about a simple as it gets. It's just what we eat 2-3 times a week, so it's simpler just to create it as a recipe. This recipe is about a simple as it gets. It's just what we eat 2-3 times a week, so it's simpler just to create it as a recipe.
Number of Servings: 6

Ingredients

    2 14 oz bags frozen broccoli florets
    4 Tbsp Light Butter
    Water

Directions

Place broccoli in saucepan
Add 1 C Water
Add Butter
Cook over medium/high heat until water is evaporated away.

Number of Servings: 6

Recipe submitted by SparkPeople user WEE-SPARKLE.






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