Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 204.0
- Total Fat: 9.1 g
- Cholesterol: 16.8 mg
- Sodium: 459.4 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 3.7 g
- Protein: 11.5 g
View full nutritional breakdown of Delicious Tuna Salad calories by ingredient
Delicious Tuna Salad
Submitted by: LADY_BREENIntroduction
Take this for lunch or even have it for dinner. Great picnic side idea! Everyone will love it! Take this for lunch or even have it for dinner. Great picnic side idea! Everyone will love it!Number of Servings: 10
Ingredients
-
1 Can tuna, in water
1 10 oz package frozen peas
1/2 Cup Light mayo
1 Cup Low fat sharp cheddar cheese
1 Tbs yellow mustard
1 Regular package whole wheat spaghetti
Directions
Boil the pasta until cooked, let it cool.
Mix in a separate bowl, tuna, mayo, cheese and frozen peas.
Once pasta has cooled down, stir in with other ingredients.
When mixed, chill in refrigerator for at least 30 minutes.
Even better the next day!
Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LADY_BREEN.
Mix in a separate bowl, tuna, mayo, cheese and frozen peas.
Once pasta has cooled down, stir in with other ingredients.
When mixed, chill in refrigerator for at least 30 minutes.
Even better the next day!
Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LADY_BREEN.
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