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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 7.2 g
  • Cholesterol: 80.8 mg
  • Sodium: 798.9 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.2 g

View full nutritional breakdown of Carolyn's Macaroni, Ham & Veggie Salad calories by ingredient
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Carolyn's Macaroni, Ham & Veggie Salad

Submitted by: CAROLYN0107

Introduction

Macaroni, Ham & Veggie Salad for lunches. Macaroni, Ham & Veggie Salad for lunches.
Number of Servings: 10

Ingredients

    Macaroni, enriched, 1 cup small shells
    Yellow Sweet Corn, Canned, 1 can (303 x 406)
    Green Giant Cut Green Beans, can, 1.75 cup
    Hormel 97% Fat Free Ham, 10 oz
    Kraft Mayo Light Mayonnaise (Mayo), 8 tbsp
    Yellow Mustard, 4 tsp or 1 packet
    Salt, 0.25 tsp
    Pepper, black, 0.25 tsp
    Green Peppers (bell peppers), 0.5 cup, chopped
    Onions, raw, 0.5 small
    Hard Boiled Egg, 3 large

Directions

Cook the Macaroni while you chop onions, green peppers and while you measure Mayonnaise, mustard, etc. I boiled the eggs with the macaroni, at the same time.

Mix all together and refrigerate for two hours before serving.

1 serving = 1 cup
Makes 10 1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user CAROLYN0107.






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