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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.2 g

View full nutritional breakdown of Veggie Kabobs on the Grill calories by ingredient
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Veggie Kabobs on the Grill

Submitted by: ADCHICK1

Introduction

Filling, delicious, but oh so low in fat and calories! Filling, delicious, but oh so low in fat and calories!
Number of Servings: 6

Ingredients

    3 baby Zucchini, baby cut into 6 equal pc's
    1 large onion, large dice
    12 large Mushrooms, whole, stem removed
    Peppers, sweet, red, fresh, 1 1/2, large cut into 2" cubes
    1 cup Kraft Fat Free Italian

Directions

Skewer veggies evenly onto 6 kabob skewers, place on cookie sheet and baste well on all sides using dressing.
Put kababs on the BBQ and grill until done as desired. Baste while cooking using remaining dressing. Use up the dressing that dripped onto to the cookie sheet as well.



Number of Servings: 6

Recipe submitted by SparkPeople user ADCHICK1.






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