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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 3.8 g
  • Cholesterol: 70.5 mg
  • Sodium: 90.1 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.5 g

View full nutritional breakdown of Tossed Salad w/Shredded Chicken Thigh calories by ingredient
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Tossed Salad w/Shredded Chicken Thigh

Submitted by: PRAISEGODIMFIT

Introduction

Basic Tossed Tomato Salad with Chicken Basic Tossed Tomato Salad with Chicken
Number of Servings: 4

Ingredients

    Chicken Thigh, 340 grams
    Iceberg Lettuce (salad), 340 grams
    Red Ripe Tomatoes, 340 grams
    Onions, raw, 1 medium (2-1/2" dia)

Directions

Makes 4 - 1 1/2 cup servings
Cook 4 Chicken Thighs shred them and add them to 12 ounces each of lettuce and tomatoes. Add one sliced medium onion

Number of Servings: 4

Recipe submitted by SparkPeople user SLIMSUCCESS.






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