SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.4
  • Total Fat: 16.2 g
  • Cholesterol: 25.0 mg
  • Sodium: 391.0 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 8.6 g
  • Protein: 28.3 g

View full nutritional breakdown of Jackie Warner's Breakfast Shake calories by ingredient
Report Inappropriate Recipe

Jackie Warner's Breakfast Shake

Submitted by: MCDUBERS

Introduction

from Workout on Bravo from Workout on Bravo
Number of Servings: 1

Ingredients

    1 T Whey Protein Powder
    1 T Mega Green Powder
    1 T Liquid Amino Acid
    1 T Flax Seed Oil
    2 cups Mixed Berries

Directions

Mix in blender and drink.

Number of Servings: 1

Recipe submitted by SparkPeople user MAMINETTE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe