SparkPeople Advertisers Keep the Site Free

5 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 671.7 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 11.9 g
  • Protein: 14.8 g

View full nutritional breakdown of Garbonzo Bean Pasta Salad calories by ingredient
Report Inappropriate Recipe

Garbonzo Bean Pasta Salad

Submitted by: JOYCE825


Number of Servings: 5

Ingredients

    2 - 15 oz cans Garbonzo beans
    1/4 cup balsamic vinegar
    1 can dice tomatoes (drained well)
    1 medium red onion, diced
    4 red bell peppers, diced
    1/2 cup fresh basil, chopped
    4 cloves garlic, minced
    4 0z. fusilli pasta

Directions

Preheat broiler to 475 . Combine bell peppers, tomatoes, basil and garlic in a bowl. Spread mixture evenly over heavy large baking sheet which has been sprayed with vegetable spray. Broil until peppers are slightly softened, stirring occasionally, about 10 to 15 minutes.

Combine garbanzo beans, onions and vinegar in a bowl. Add the broiled tomatoe mixture and mix well.

Meanwhile, cook pasta, drain, add to above mixture and mix well. Chill at least 2 hours or overnight. Serve on bed on lettuce leaves.

Serves 5 - 2 cup portions for an entre. More if used for a side dish,


Number of Servings: 5

Recipe submitted by SparkPeople user JOYCE825.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Very good. I added some cubed chicken and used a combination of red, green and yellow peppers. definitly will make again - 1/1/08

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    Yummy I'll try it soon - 7/11/07

    Was this review helpful?   yes  No