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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 490.5 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.4 g

View full nutritional breakdown of Healing Cabbage Soup calories by ingredient
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Healing Cabbage Soup

Submitted by: CHANA27


Number of Servings: 8

Ingredients

    3 T. Olive Oil
    1/2 onion, chopped
    2 Cloves garlic, chopped
    4 c. chicken broth
    1/2 tsp. black pepper
    1/2 head cabbage, cored and coarsely chopped
    1 (14.5oz) can Italian style diced tomatoes, drained

Directions

In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.

Stir in stock and pepper. Bring to a boil. Stir in cabbage. Simmer until cabbage wilts, about 10 minutes.

Stir in tomatoes. Return to a boil, then simmer 15 - 30 minutes, stirring often.

8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHANA27.






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Member Ratings For This Recipe

  • Great stuff. I used the entire head of cabbage and added some carrots and hot chile sauce for kicks. I then increased the liquids so it would all cook well. Delicious, low-cal soup. - 1/23/11

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