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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 295.2
  • Total Fat: 10.5 g
  • Cholesterol: 86.3 mg
  • Sodium: 756.7 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.9 g

View full nutritional breakdown of Chicken and Herb Fritters calories by ingredient
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Chicken and Herb Fritters

Submitted by: ANGELPOO

Introduction

makes 8 servings makes 8 servings
Number of Servings: 8

Ingredients

    1lbs 2ozs.mashed potatoes
    1 1/3 cup cooked chicken chopped
    1/3 c cooked ham chopped fine
    1TBLS herbs
    2 eggs lightly beaten
    salt and pepper
    1/4 cup skim milk
    2 c bread crumbs
    2TBLS light extra virgin olive oil (for shallow frying add a bit more if needed

Directions

in a large bowl blend potatoes chicken ham herbs 1 egg and season with salt and pepper.

shape into small balls or flat pancakes

add a little milk to 2nd egg

place bread crumbs on a plate. dip the balls in the egg and milk mixture and coat with bread crumbs coating completely

Heat the oil in a large skillet and cook the fritters until golden brown.

Number of Servings: 8

Recipe submitted by SparkPeople user ANGELPOO.






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