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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 255.5
  • Total Fat: 1.6 g
  • Cholesterol: 120.6 mg
  • Sodium: 334.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.4 g

View full nutritional breakdown of Talk About Good: Shrimp Stew calories by ingredient
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Talk About Good: Shrimp Stew

Submitted by: REBUILDFIT

Introduction

My Grandmother's Shrimp Stew My Grandmother's Shrimp Stew
Number of Servings: 5

Ingredients


    *Tony Chachere's Instant Roux Mix, 12 tsp
    Onions, raw, 1 medium (2-1/2" dia)
    Scallions, raw, 1 cup, chopped
    Garlic, 2 clove
    *Hunts 100% Natural No Salt Added Tomato Paste, 8 tbsp
    *Lemon Juice, 1 lemon yields
    Shrimp, raw, 14 oz
    Bay Leaf, 1 tbsp, crumbled
    Tabasco Sauce, 1 tsp
    White Rice, short grain, 2 cup
    Water, tap, 3 cup (8 fl oz)

Directions

add onions, garlic, and tomato paste to roux
add water slowly stirring to be sure of smoothnes
add sugar, salt, pepper, bay leaf, tabasco, and lemon juice
simmer 1 hr
add shrimp simmer 20 minutes or until shrimp are cooked
add more water if necessary
serve over short grain white rice

Number of Servings: 5

Recipe submitted by SparkPeople user ANEWAMANDA.






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