southern red beansSubmitted by: MOONTOES1
Introductionusing dried red beans, the flavor is wonderful! makes (12) 1/2 cup servings using dried red beans, the flavor is wonderful! makes (12) 1/2 cup servings
* 1 lb. red beans
* 1 lb. lite kielbasa sausage
* 1 onion (chopped)
* 2 sections garlic (finely chopped)
* 1 tablespoon dried parsley
* salt to taste
* pepper to taste
* 2 teaspoons cumin
Meanwhile, saute in extra virgin olive oil, onion, garlic, parsley Add sausage to saute. Then add entire sauteed mixture to beans.add spices to entire mixture. Boil gently (simmer), stirring occasionally, for 2-3 hours, until tender and squishy. If mixture becomes too thick, add microwave-hot water to the pot
Serve hot bean mixture over rice. (I like it all mixed together, but try it both ways).
Makes (12) 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MOONTOES1.