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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Mandarin Orange and Spinach Salad calories by ingredient
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Mandarin Orange and Spinach Salad

Submitted by: ALYSCO2003

Introduction

Tasty salad with protein Tasty salad with protein
Number of Servings: 1

Ingredients

    1/2 C mandarin oranges
    1 1/2 C baby spinach leaves
    1 1/2 Tbsp Soy Nuts (Toasted)
    2 Tbsp Ken's Steakhouse Fat Free Raspberry Pecan Dressing

Directions

Warm a non-stick pan and lightly toast 1 1/2 Tbsp Soy Nuts. Set aside and place 1 1/2 C baby spinach leaves in a bowl. Drain and add mandarin oranges to bowl along with 2 Tbsp of raspberry pecan dressing. Toss then add soy nuts.

Number of Servings: 1

Recipe submitted by SparkPeople user ALYSCO2003.





TAGS:  Vegetarian Meals |

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