SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 242.2
  • Total Fat: 8.5 g
  • Cholesterol: 13.8 mg
  • Sodium: 762.2 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.0 g

View full nutritional breakdown of empinadas calories by ingredient
Report Inappropriate Recipe

empinadas

Submitted by: MEAGANSMOM


Number of Servings: 16

Ingredients

    *Bread, Pillsbury Grand Biscuit- Reduced Fat Golden Wheat, 16 serving (remove)
    Rosarita Refried Beans, Fat Free, 1.75 cup (remove)
    *Turkey, Ground turkey, 93% lean, 8 oz (remove)
    *Tillamook Reduced Fat Cheddar Cheese, 4 oz (remove)

Directions



Number of Servings: 16

Recipe submitted by SparkPeople user MEAGANSMOM.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I find it difficult to make a recipe like this. Without directions on how to make them and using processed foods. I can't make it or rate it. Perhaps an update on this recipe would be easier to use. - 10/24/13

    Was this review helpful?   yes  No