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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 1.9 g
  • Cholesterol: 74.9 mg
  • Sodium: 172.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 33.3 g

View full nutritional breakdown of Ellies curry chicken salad calories by ingredient
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Ellies curry chicken salad

Submitted by: BLOSSOMKITTY


Number of Servings: 4

Ingredients

    1.14 lbs chicken brast
    1/2c plus 2tbsp non fat greek yogurt
    1.5tsp curry powder
    4tbsp (1/4c) cilantro
    1c grapes halved
    salt
    pepper

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Directions

poach chicken
combine all indredients

Number of Servings: 4

Recipe submitted by SparkPeople user BLOSSOMKITTY.





TAGS:  Poultry |

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