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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 414.1
  • Total Fat: 17.2 g
  • Cholesterol: 80.8 mg
  • Sodium: 112.7 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 33.4 g

View full nutritional breakdown of Honey Pecan Pork Chops calories by ingredient
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Honey Pecan Pork Chops

Submitted by: IMLOSINIT4GOOD

Introduction

this recipe is from www.momswhothink.com
This is a little higher in calories (414 cals) so serve with a salad and enjoy!
this recipe is from www.momswhothink.com
This is a little higher in calories (414 cals) so serve with a salad and enjoy!

Number of Servings: 4

Ingredients

    1 1/4 lb pork chops (about 4 chops)
    1/2 cup white all purpose flour
    2 tbsp butter
    1/4 cup honey (local is always best!)
    1/4 cup pecans (or almonds work great too)

Directions

1. In a shallow dish, mix together flour, salt and pepper. Dredge pork cutlets in the flour mixture.
2. In a large skillet, melt butter over medium-high heat. Add chops, and brown both sides. Transfer to a warm plate.
3. Mix honey and pecans into the pan drippings. Heat through, stirring constantly.

Number of Servings: 4

Recipe submitted by SparkPeople user IMLOOSINIT.






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