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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.7
  • Total Fat: 0.8 g
  • Cholesterol: 1.8 mg
  • Sodium: 26.2 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Berry Delight calories by ingredient
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Berry Delight

Submitted by: NOAHSFITMAMA

Introduction

Fresh Berries with a yogurt topping Fresh Berries with a yogurt topping
Number of Servings: 1

Ingredients

    1/2 Cup Blueberries
    1/2 Cup Blackberries
    2 Strawberries, sliced
    2 tbsp of low fat plain yogurt
    1 teaspoon of honey
    Fresh Mint, chopped

Directions

In a bowl, mix yogurt, honey and fresh mint. Layer Berries in the bottom of a dessert bowl. Top with yogurt mixture and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user NOAHSFITMAMA.






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