Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 316.7
- Total Fat: 10.1 g
- Cholesterol: 35.0 mg
- Sodium: 411.7 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 11.6 g
- Protein: 16.3 g
View full nutritional breakdown of Slow Cooked Stuffed Red Peppers calories by ingredient
Slow Cooked Stuffed Red Peppers
Submitted by: GEEMAWESTIntroduction
I found this recipe in a woman's magazine and it looked so good. I thought it would make a great lunch to take to work. They also have lots of fiber. I found this recipe in a woman's magazine and it looked so good. I thought it would make a great lunch to take to work. They also have lots of fiber.Number of Servings: 4
Ingredients
-
4 Medium Sweet Red Peppers
1 can (15 oz.) Black Beans, rinsed and drained
4 oz Shredded Pepper Jack Cheese
3/4 c. Salsa
1 Small Onion (chopped)
1/2 c. Frozen Corn
1/3 c. Converted Long Grain Rice (uncooked)
1 tsp. Chili Powder
1 tsp. Ground Cumin
1/2 tsp. Garlic Powder
Directions
Cut tops off peppers and remove seeds: set aside. In a large bowl, combine the rest of the ingredients. Spoon into peppers. Place in slow cooker coated with cooking spray.
Cover and cook on low for 3-4 hours or until peppers are tender and filling is heated through. Serve with sour cream if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user GEEMAWEST.
Cover and cook on low for 3-4 hours or until peppers are tender and filling is heated through. Serve with sour cream if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user GEEMAWEST.
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