SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 1.1 g
  • Cholesterol: 45.7 mg
  • Sodium: 252.8 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 20.9 g

View full nutritional breakdown of Chicken and bean chili calories by ingredient
Report Inappropriate Recipe

Chicken and bean chili

Submitted by: WILLMAKEITCOUNT
Chicken and bean chili

Introduction

Quick Chicken bean chili for supper and easy freezer meals on the run Quick Chicken bean chili for supper and easy freezer meals on the run
Number of Servings: 12

Ingredients

    Chicken Breast, no skin, 4 breast, bone and skin removed

    *Diced Tomatoes & Green Chilies (RoTel), 1 serving

    *Hunt's Diced Tomatoes with Balsamic Vinegar, Basil, & Olive Oil, 4 oz

    *2 cans navy beans (16 oz each) JUST ONE CAN

    *Beans - black beans - 15.5 oz.

    *Chili powder, 1.5 tbsp

Directions

Brown your chicken, debone and dice in 1 inche squares. Mix in pot chicken and all remaining ingredients.

Simmer for hour or longer, depending on what you want.

Makes 12 One cup servings.
Good for quick, easy supper and you can freeze remaining for lunch in a rush ; )

***Mom came up with this I just ate and posted it ; ) *****

Number of Servings: 12

Recipe submitted by SparkPeople user OCEAN0830.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Sounds awesome! A great change from beef chili. I'll definitely be adding this to my recipe book! - 3/11/10

    Was this review helpful?   yes  No
  • well, i made this for daughter so not sure i can rate this recipe but it was very good. I used sort pot luck not wishing to go to the store for red kidney beans or more black beans or such. I do put a lot of meat in soups or chili as i like it to be thick. - 3/9/10

    Was this review helpful?   yes  No