SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 167.2
  • Total Fat: 2.8 g
  • Cholesterol: 97.8 mg
  • Sodium: 194.9 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 29.2 g

View full nutritional breakdown of Herbed Chicken Meatloaf calories by ingredient
Report Inappropriate Recipe

Herbed Chicken Meatloaf

Submitted by: CHANA27


Number of Servings: 8

Ingredients

    2 lb. ground chicken breast
    1/2 c. diced onion
    1/2 c. diced green/red/yellow peppers
    1 tsp. olive oil
    1 c. rice krispie cereal, crushed
    1 egg & 2 egg whites, slightly beaten
    2 T. fresh parsley, chopped
    1 tsp. dried basil
    1/2 tsp. dried thyme
    1/2 tsp. dried oregano
    1/2 tsp. lemon zest
    1/4 tsp. salt
    1/4 tsp. black pepper

Directions

In a skillet, saute vegetables with olive oil over medium heat until tender. In a bowl, stir cooked vegetables together with chicken and remaining ingredients until well mixed. Place mix in a prepared 9x5 baking dish and bake in preheated 350 degree oven for 1 hour or until meat thermometer reads 165 degrees F. Remove from oven and let rest for 15 minutes before serving.

8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user CHANA27.






Great Stories from around the Web


Rate This Recipe