
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 61.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 25.2 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.9 g
- Protein: 3.1 g
View full nutritional breakdown of Poorman's Salad calories by ingredient
Poorman's Salad
Submitted by: JUMPPNAZIntroduction
Regular ol' salad Regular ol' saladNumber of Servings: 1
Ingredients
-
lettuce,tomato,and cucumber
Directions
chop lettuce
slice half a medium tomato into fours
slice half a cucumber with peel on
Throw together!
Look up dressing to add to values!
Number of Servings: 1
Recipe submitted by SparkPeople user TRICIAJUMP.
slice half a medium tomato into fours
slice half a cucumber with peel on
Throw together!
Look up dressing to add to values!
Number of Servings: 1
Recipe submitted by SparkPeople user TRICIAJUMP.
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