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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 61.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.2 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Poorman's Salad calories by ingredient
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Poorman's Salad

Submitted by: JUMPPNAZ

Introduction

Regular ol' salad Regular ol' salad
Number of Servings: 1

Ingredients

    lettuce,tomato,and cucumber

Directions

chop lettuce
slice half a medium tomato into fours
slice half a cucumber with peel on

Throw together!

Look up dressing to add to values!

Number of Servings: 1

Recipe submitted by SparkPeople user TRICIAJUMP.






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