SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 10.9 g
  • Cholesterol: 266.2 mg
  • Sodium: 214.8 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.4 g

View full nutritional breakdown of French Toast deluxe calories by ingredient
Report Inappropriate Recipe

French Toast deluxe

Submitted by: I.M.MAGIC

Introduction

Old family recipe, yummy and mildly sweet even without toppings-- and though there is no sugar in the recipe, it is definitely NOT low fat! Hasn't been tried with egg beaters... yet! LOL Old family recipe, yummy and mildly sweet even without toppings-- and though there is no sugar in the recipe, it is definitely NOT low fat! Hasn't been tried with egg beaters... yet! LOL
Number of Servings: 4

Ingredients

    5 large fresh eggs
    approx 1 oz milk
    1 tbsp real vanilla extract
    1 tsp ground cinnamon
    4 slices wheat bread
    1 tbsp extra virgin olive oil

Directions

Add a bit of the oil to frying pan or griddle (may be supplemented as needed) and allow to heat to med-hi. Surface is ready when a drop of water sizzles on it.

Beat together: eggs, milk, vanilla and cinnamon. Pour into shallow dish or pie plate. One at a time, coat each piece of bread in the egg mixture and place carefully on the hot surface. After about 2 and 1/2 minutes,or when you can see the edges browning (stoves vary and you have to watch) turn each piece over and cook for another 2 and 1/2 minutes. Turn pieces over again to check: both sides should be golden brown and the bread should feel slightly firm when turned.

Plate. Can be served either as is, or with any pancake topping: butter, sugar free syrups if you like, peanut butter, fruit...

Recipe makes 4 servings.

For large gatherings (brunches), use 1 egg per slice of bread plus one extra egg, and add vanilla and cinnamon in proper ratio.
You can bake multiple pieces on a cookie sheet at 400 degrees until done, turning at least once, and dress it up with a small bit of butter or oleo, powdered sugar or sugar substitute, and a garnish of orange zest and chocolate curls... pre-curled, of course! And that does change the nutritional value somewhat... LOL



Number of Servings: 4

Recipe submitted by SparkPeople user I.M.MAGIC.






Great Stories from around the Web


Rate This Recipe