Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 238.2
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 98.2 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 4.4 g
- Protein: 9.2 g
View full nutritional breakdown of Banana Blueberry Soy Smoothie calories by ingredient
Banana Blueberry Soy Smoothie
Submitted by: JEANIE2010Introduction
Filling and delicious Filling and deliciousNumber of Servings: 2
Ingredients
-
2 medium frozen bananas
1/2 cup fresh or frozen blueberries
2 cups soy milk
2 Tbsp. toasted wheat germ
2 packets Splenda
4-6 ice cubes
Directions
Makes 2 servings.
Put all ingredients in your blender. Pulse to break up the ice, then liquefy until all is blended. Pour in glasses and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JEANIE2010.
Put all ingredients in your blender. Pulse to break up the ice, then liquefy until all is blended. Pour in glasses and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JEANIE2010.
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