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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 0.8 g
  • Cholesterol: 4.1 mg
  • Sodium: 944.7 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 13.0 g
  • Protein: 10.3 g

View full nutritional breakdown of chicken chili calories by ingredient
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chicken chili

Submitted by: JWRIGHT13


Number of Servings: 10

Ingredients

    Tomato Sauce, 2 cup (remove)
    *Del Monte Petite Cut Diced Tomatoes, 3 cup (remove)
    Jalapeno Peppers, 2 pepper (remove)
    Beans, pinto, 2 cup (remove)
    *Beans, Kidney beans dark red 3 serv can, 3 serving (remove)
    Garlic, 3 cloves (remove)
    Green Peppers (bell peppers), 0.25 cup, chopped (remove)
    Chili powder, 3 tbsp (remove)
    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
    Zatarain's Yellow Rice (1/2 cup prepared), 5 serving (remove)
    *Splenda, 2 tsp (remove)

Directions

makes 10 - 1 cup servings
yellow rice for side dish

Number of Servings: 10

Recipe submitted by SparkPeople user JWRIGHT13.






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