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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.9
  • Total Fat: 0.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 1,610.0 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Wonton Soup calories by ingredient
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Wonton Soup

Submitted by: JUDIMOON

Introduction

This broth is my secret weapon... You will love it....
add sliced mushrooms, water chestnuts and snow-peas for entree, adjust calories accordingly...
This broth is my secret weapon... You will love it....
add sliced mushrooms, water chestnuts and snow-peas for entree, adjust calories accordingly...

Number of Servings: 2

Ingredients

    2 cups chicken broth
    16 trader joes chicken cilantro wontons
    2 sugar cubes
    1tbs Braggs liquid aminos
    3 drops sesame seed oil
    snips of green onion tops

Directions

spray skillet with cooking spray, heat on high
add wontons turn heat to med. brown on all sides, covering w/ lid after each turn.
once wontons are brown, add chicken broth and sugar cubes blend sugar quickly until dissolved, stir in Braggs, and 3 drops sesame seed oil.
cover and simmer until wontons are plump and tender, add snipped green onion tops and serve...

makes 2 servings...




Number of Servings: 2

Recipe submitted by SparkPeople user JUDIMOON.






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