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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.9
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.5 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 11.7 g
  • Protein: 11.1 g

View full nutritional breakdown of Rajma curried kidney beans calories by ingredient
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Rajma curried kidney beans

Submitted by: SF2167


Number of Servings: 2

Ingredients

    Ingredients:
    Beans, red kidney, .5 cup (remove)
    White Rice, long grain, 1 cup (remove)
    *Spinach, cooked, 1 cup (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Ginger Root, 1 tsp (remove)
    *Cumin - Ground, McCormick (1 tbsp), 2 tbsp (remove)
    Cloves, ground, 2 tbsp (remove)
    Pepper, red or cayenne, 1 tbsp (remove)
    Turmeric, ground, .5 tbsp (remove)
    Granulated Sugar, 1 tsp (remove)
    Olive Oil, .5 tbsp (remove)


Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SF2167.





TAGS:  Vegetarian Meals |

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