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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 2.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 108.7 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Zucchini/Squash Casserole calories by ingredient
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Zucchini/Squash Casserole

Submitted by: MUSIC2HISEARS

Introduction

A family favorite! A family favorite!
Number of Servings: 1

Ingredients

    1/4 C sliced zucchini
    1/4 C sliced yellow/summer squash
    1 sliced tomato
    1/2 Tbsp chopped onion
    1 Tbsp parmasean cheese
    1/2 Tsp garlic & herb seasoning
    1 Tbsp water

Directions

In microwave safe dish, mix zucchini, squash, tomato and chopped onion. Sprinkle cheese and seasoning over top. Microwave for 5 minutes. Cool before serving.

Serves 1

Double ingredients for 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSIC2HISEARS.






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