Shredded BBQ Chicken

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 0.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 310.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Shredded BBQ Chicken calories by ingredient
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Submitted by: WEE-SPARKLE


Number of Servings: 12

Ingredients

    2 # Chicken Breast, skinless, boneless
    1 C BBQ Sauce (we use KC Masterpiece)

Directions

Bake chicken at 350 for 40 minutes
cool
shred
Add BBQ Sauce
Heat to desired temperature (we use our microwave for this step, but you could use your oven)
Serve
Serve on lite bun (not included in nutritional value)

Serving size - 2 oz or 1/4 cup

Number of Servings: 12

Recipe submitted by SparkPeople user WEE-SPARKLE.





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