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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.5
  • Total Fat: 7.9 g
  • Cholesterol: 37.5 mg
  • Sodium: 622.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.2 g

View full nutritional breakdown of Texas Beef Skillet calories by ingredient
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Texas Beef Skillet

Submitted by: HYPRMANDI07

Introduction

A delicious meal that even I, as a super picky eater, love! Super easy to make. A delicious meal that even I, as a super picky eater, love! Super easy to make.
Number of Servings: 8

Ingredients

    1 lb hamburger
    3 T minced onion
    16 oz tomato sauce
    15.5 oz red kidney beans
    1/2 c minute rice
    1 1/2 t chili powder
    1/2 t garlic powder

Directions

Brown hamburger and onion, drain. Stir in sauce, beans, chili powder, garlic powder and rice (remember to add 1/2 c water). Bring to boil. Reduce heat and simmer for 20 minutes, making sure to stir occasionally. Top with cheese and melt. Sprinkle on corn chips if so desired.

Number of Servings: 8

Recipe submitted by SparkPeople user HYPRMANDI07.





TAGS:  Beef/Pork |

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