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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 504.1
  • Total Fat: 4.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,844.2 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 13.8 g
  • Protein: 43.0 g

View full nutritional breakdown of Crockpot (Slow Cooker) Layered Mexican Casserole calories by ingredient
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Crockpot (Slow Cooker) Layered Mexican Casserole

Submitted by: KHARAHLYN
Crockpot (Slow Cooker) Layered Mexican Casserole

Introduction

This is an excellent and easy dish for those craving a bit of Mexican. I serve this with fat free sour cream. Also, I cut down on the sodium by draining and rinsing the canned goods. This is an excellent and easy dish for those craving a bit of Mexican. I serve this with fat free sour cream. Also, I cut down on the sodium by draining and rinsing the canned goods.
Number of Servings: 6

Ingredients

    2 cans hominy - drained and rinsed
    1 can black beans - drained and rinsed
    1 can Italian-style diced tomatoes
    1 can tomato paste
    1 cup salsa
    1 - 10 oz can chicken - drained and rinsed
    3 cups fat free shredded cheddar cheese
    5 - 8 inch light tortillas

Directions

1) Line crock pot with 2-3 sheets of aluminum foil to ease the removal of the casserole. Spray foil with nonstick cooking spray.

2) In large bowl, combine all ingredients except for tortillas and cheese.

3) Place one tortilla in crock. Layer 1/4 of filling mixture and 1/4 cheese on top. Cover with second tortilla.

4) Continue layering remaining filling, cheese, and tortillas. Cover and cook on low 6-8 hours.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KHARAHLYN.






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