Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.9
  • Total Fat: 2.3 g
  • Cholesterol: 72.9 mg
  • Sodium: 100.6 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 33.5 g

View full nutritional breakdown of Natalie's yogurt protein smoothie calories by ingredient
Report Inappropriate Recipe

Natalie's yogurt protein smoothie

Submitted by: NATBAER


Number of Servings: 1

Ingredients

    Ingredients:
    *Yogurt, Yoplait Greek, Honey Vanilla, 4 oz (remove)
    Milk, nonfat, 0.25 cup (remove)
    Banana, fresh, 40 grams (remove)
    EAS 100% whey protein powder, chocolate, 1 scoop, 30 gram(s) (remove)
    Private Selection Fruit Blend for Smoothies (3/4 cup), 130 gram(s) (remove)


SparkPeople Sponsored Video


Directions

Put all in belnder and mix until snmooth.

Number of Servings: 1

Recipe submitted by SparkPeople user NATBAER.






Great Stories from around the Web


Rate This Recipe