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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 500.4
  • Total Fat: 28.8 g
  • Cholesterol: 81.8 mg
  • Sodium: 884.4 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 28.4 g

View full nutritional breakdown of Have-it-Your-Way Tacos calories by ingredient
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Have-it-Your-Way Tacos

Submitted by: PATTYHANS

Introduction

Was on a diabetic website and my DH craves tacos so will try these. A little high calorie, but I think could be made less with reduced fat Cheddar, leaner ground beef, etc. Was on a diabetic website and my DH craves tacos so will try these. A little high calorie, but I think could be made less with reduced fat Cheddar, leaner ground beef, etc.
Number of Servings: 6

Ingredients

    1 lb 90% lean ground beef
    1 c. peeled and shredded carrot (about 1 large)
    12 taco shells
    1 151/2 oz. can black beans, rinsed and drained
    1 c. salsa
    2 t. cumin
    1 t. chili powder
    1/2 t. garlic posder
    Optional toppings - avocado, tomato, shredded lettuce, etc.

Directions

Heat oven to 350. Heat large non-stick skillet over medium-high - add meat and carrot and cook until meat is no longer pink and drain off fat. Bake taco shells according to package. Add beans, cheese, salsa, cumin, chili powder and garlic to cooked meat and carrot. Cook for a couple minutes until the cheese is melted. Serve in the warm taco shells.

Number of Servings: 6

Recipe submitted by SparkPeople user PATTYHANS.






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