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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 329.4
  • Total Fat: 21.0 g
  • Cholesterol: 77.1 mg
  • Sodium: 823.8 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 24.2 g

View full nutritional breakdown of Teriyaki Broccoli Beef calories by ingredient
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Teriyaki Broccoli Beef

Submitted by: MOMMYWHOEATS

Introduction

The best Teriyaki Broccoli Beef. I love baby corn so I always add some baby corn to the mix, but you can leave that out if you would like! The best Teriyaki Broccoli Beef. I love baby corn so I always add some baby corn to the mix, but you can leave that out if you would like!
Number of Servings: 8

Ingredients

    2 pounds lean stew beef
    2 cups fresh broccoli
    0.5 cup of teriyaki marinade
    0.25 cup of low sodium soy sauce
    3 cloves of fresh garlic

Directions

start off with a skillet and make sure that you spray a light coat of pam non-stick spray. Cook the beef until half way, and then add the teriyaki, garlic and onion powder along with the broccoli. Cook on low heat until all ingredients are warmed. Serves 8, ENJOY!

Number of Servings: 8

Recipe submitted by SparkPeople user MOMMYOWHOEATS.






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