Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 210.2
- Total Fat: 4.8 g
- Cholesterol: 75.9 mg
- Sodium: 611.9 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.1 g
- Protein: 31.7 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Chicken Salad
Submitted by: BEINHAVENumber of Servings: 4
Ingredients
-
* 2-1/2 cups diced cooked chicken
* 4 bacon strips, cooked and crumbled
* 1 can (8 ounces) sliced water chestnuts, drained
* 1/2 cup thinly sliced celery
* 1/2 cup chopped bell pepper
* 1/4 cup lite mayo
* 1/2 cup Oiko's nonfat greek yogurt
* 1 to 2 tablespoons fresh chopped parsley
* 2 teaspoons grated onion
* 1 teaspoon lemon juice
* 1/4 teaspoon ground ginger
* Dash Worcestershire sauce
* Salt and pepper to taste
Directions
Mix all ingredients. Chill before serving. Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BEINHAVE.
Number of Servings: 4
Recipe submitted by SparkPeople user BEINHAVE.
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