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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 0.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 1,540.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.0 g

View full nutritional breakdown of chicken enchilata soup calories by ingredient
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chicken enchilata soup

Submitted by: SWEET_AIMEE
chicken enchilata soup

Introduction

A yummy fast soup A yummy fast soup
Number of Servings: 10

Ingredients

    a few chicken breast shredded
    a can corn
    a can diced tomatos
    one packet taco or enchilata mix
    8 c chicken broth
    OPT TOPPINGS
    low fat sour cream
    cheese
    tortilla chips or sliced baked corn tortillas

Directions

I recommend precooking a few chicken breasts in crockpot. I throw a few frozen ones in with a sprinkle of sea salt and pepper a few hours later I have great chicken.

Shred it throw in a pot with 8c chicken broth add one can of diced tomatos and one can of corn (drained) and one packet of either taco or enchilata powder. It is a great soup I slice up some corn tortillas and bake them til crunchy and toss them in with a big of cheese and some fat free sour cream. the corn takes down the spiciness for the kids they love it too.

Number of Servings: 10

Recipe submitted by SparkPeople user SWEET_AIMEE.






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