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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 437.9
  • Total Fat: 12.1 g
  • Cholesterol: 103.4 mg
  • Sodium: 1,052.0 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 39.6 g

View full nutritional breakdown of Chicken tortilla casserole calories by ingredient
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Chicken tortilla casserole

Submitted by: MICRONERDCHICK


Number of Servings: 4

Ingredients

    1 can 98% fat free cream of chicken soup
    1 can (4.5 oz) diced green chilis
    4 oz fat free sour cream
    1/2 cup fat free milk
    1 lb boneless, skinless chicken breast cubed, cooked
    6 corn tortillas (6"), torn into bite size pieces
    1/2 diced green bell pepper
    1/2 cup Del Monte diced tomatoes, no salt added
    6 oz 2% shredded cheddar cheese

Directions

Mix first 8 ingredients and 1 cup of cheese. Place in sprayed 13x9 baking dish. Cover and bake at 350F for 40 minutes. Uncover, sprinkle with remaining 1/2 cup of cheese and bake 5 minutes. Let stand 5 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MICRONERDCHICK.





TAGS:  Poultry |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This was awsome! My Kids loved it and my husband too. I cooked it the oven in my Pampered Chef Deep Dish Baker Covered for and 1 hour and it was just right. We got a little more than 4 servings out of it though. I had enough to bring for lunch. - 3/17/10

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  • Incredible!
    1 of 1 people found this review helpful
    sounds great going to make this soon.. - 3/11/10

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  • my family liked this okay! We got full but seemed to get really hundry quickly after eating. The taste is pretty good. - 3/29/10

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  • My friend tgholson1 shared this one with me. It was easy to fix and my husband went back for seconds. If I had thought ahead, I would have toasted some of the tortillas up to have with it just to add a crunch. I also added some taco seasoning, T, Thanks for the tip!!! - 3/19/10

    Was this review helpful?   yes  No