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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.2
  • Total Fat: 9.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 1,551.4 mg
  • Total Carbs: 76.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 27.3 g

View full nutritional breakdown of BBQ Rib Sandwich calories by ingredient
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BBQ Rib Sandwich

Submitted by: OURSUNSHINELOVE
BBQ Rib Sandwich

Introduction

Like the McRib? Hate the McCarories? Try this easy swap with a dash of parmesan cheese & dill pickles. Great for a quick lunch or even at your next cookout! Like the McRib? Hate the McCarories? Try this easy swap with a dash of parmesan cheese & dill pickles. Great for a quick lunch or even at your next cookout!
Number of Servings: 1

Ingredients

    1 French Hoagie Roll
    1 Tbsp Grated Parmesan Cheese
    1 Serving Gardenburger Meatless Riblets
    1/4 C Chopped Pickles

Directions

Cook Riblet according to directions on package. While cooking, prepare your hoagie roll with 1T grated parmesan cheese and 1/4C Chopped Pickles (I really love pickles, so you can limit or eliminate this if you choose). When riblets are ready, place on sandwich & enjoy!!! So easy to make. Eliminate more calories by removing Hoagie Roll!! Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user OURSUNSHINELOVE.






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