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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 255.7 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Lite Broccoli Slaw (based on Paula Deen) calories by ingredient
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Lite Broccoli Slaw (based on Paula Deen)

Submitted by: VETSKY


Number of Servings: 6

Ingredients

    Salad
    1 12 oz bag broccoli slaw
    1 package ramen noodles - noodles only (I used chicken flavor)
    2 tbslp slivered almonds

    Dressing
    2 tblsp canola oil
    1 tblsp splenda
    2 tblsp apple cider vinegar
    Ramen Noodle seasoning packet

Directions

Smash ramen noodles into bite size pieces and put on cookie sheet covered with parchment paper along with the slivered almonds. Spray with cooking spray and roast in 350 degree oven for 10-15 minutes until lightly toasted.

While noodles and almonds are toasting, mix the dressing up and put broccoli slaw in a bowl. When noodles and almonds are done, let cool and then mix with broccoli. When ready to serve add the dressing and mix well.

Number of Servings: 6

Recipe submitted by SparkPeople user VETSKY.






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Member Ratings For This Recipe

  • TWIGS13

    Incredible!
    3 of 4 people found this review helpful
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    5 stars absalutely delicious salad. My family loved it. Thanks for the recipe. - 3/14/10

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  • MERRIKATHY

    Incredible!
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    Easy to make and fun to eat. - 5/18/12

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  • NO1MMFAN

    Incredible!
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    Yummy. I used sunflower seeds instead of almonds because that's what I had. My DH says put in on the favorites list. - 9/9/11

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  • GUTSYGOURMET

    Very Good
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    I had this at a party I went to last night. Very light and tasty. - 8/13/11

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  • READYRACHEL

    Very Good
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    Delicious and easy to make. I can't wait to eat the leftovers for lunch tomorrow! - 11/17/10

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  • LADYDARYA

    Incredible!
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    Absolutley love this! I hate mayo and this is a great and healthy alternative. Will be a frequent part of meals! - 6/14/10

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