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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 1.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 280.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 13.1 g

View full nutritional breakdown of Split pea soup with turkey bacon calories by ingredient
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Split pea soup with turkey bacon

Submitted by: SPARKJUNKIE

Introduction

Low in fat , and high in fiber , and you get to eat 2 cups !! Low in fat , and high in fiber , and you get to eat 2 cups !!
Number of Servings: 10

Ingredients

    1 bag of dried split peas
    1 package of turkey bacon ( I used Kutztown )
    1 medium onion
    2 cups of diced celery
    2 cups chopped carrots
    1.5 Gallons water
    garlic powder ( to taste)
    cayenne pepper powder ( to taste )
    celery seed ( to taste )

Directions

put water into a large stock pot
put all ingredients in
boil for 90 minutes or until peas are tender .
makes 10 , 2 cup servings .

Number of Servings: 10

Recipe submitted by SparkPeople user SPARKJUNKIE.






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