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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.1
  • Total Fat: 2.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 442.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.1 g

View full nutritional breakdown of 2 tin soup with Quinoa calories by ingredient
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2 tin soup with Quinoa

Submitted by: MELTEAGUE
2 tin soup with Quinoa

Introduction

2 tins , add Quinoa and there you go ....soup! 2 tins , add Quinoa and there you go ....soup!
Number of Servings: 6

Ingredients

    Campbell's Healthy request Italian Minestrone Soup - one tin
    Campbell's Low fat cream of chicken soup - one tin
    Water, tap, 570 mL
    Ancient Harvest Inca Red Quinoa 2/3 cup
    Water, tap, 150 mL ( if needed )

Directions

I put all ingredients in my slowcooker and turned it up high for a few hours!
EMERGENCY SOUP!
makes 6 cups....( 1 cup per serving )

Number of Servings: 6

Recipe submitted by SparkPeople user MELTEAGUE.






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