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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 8.7 g
  • Cholesterol: 37.4 mg
  • Sodium: 289.1 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 24.0 g

View full nutritional breakdown of Scallop, Spinach, and Tomato Saute 1/2 recipe calories by ingredient
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Scallop, Spinach, and Tomato Saute 1/2 recipe

Submitted by: BOODADDY


Number of Servings: 2

Ingredients

    Use recipe from Sparkpeople called scallop, spinach, and tomato Saute

Directions

Read recipe use 2 packages of small scallops. Watch over cooking them.

Number of Servings: 2

Recipe submitted by SparkPeople user BOODADDY.






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