Apple Pineapple Waldorf Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.3
  • Total Fat: 20.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 89.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Apple Pineapple Waldorf Salad calories by ingredient
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Submitted by: LAVENDERLILY
Apple Pineapple Waldorf Salad


Crisp and crunchy fruit salad. A good way to add nuts to your diet. Crisp and crunchy fruit salad. A good way to add nuts to your diet.
Number of Servings: 4


    2 Cups Red Delicious Apples peeled and diced
    1 Cup Fresh Pineapple diced
    1/2 Cup Chopped Walnuts
    1/2 Cup Diced Celery
    1/4 Cup Mayonaise ( I use Real but Low Cal. can be used)
    2 Tbs. Powdered Sugar
    1/2 Cup Pineapple Juice
    1/4 Tsp. Grated Nutmeg


Peel and cube the apples. Add the diced pineapple, walnuts, and celery. In a small bowl, combine the pineapple juice, powdered sugar, mayonaise, and grated nutmeg. Whisk until smooth and stir into the fruits. Cover the bowl with plastic wrap and chill.
This makes 4 servings of about 3/4 cups.

Number of Servings: 4

Recipe submitted by SparkPeople user LAVENDERLILY.


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