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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 4.2 g
  • Cholesterol: 4.4 mg
  • Sodium: 169.8 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Beautiful Fruit Parfait calories by ingredient
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Beautiful Fruit Parfait

Submitted by: RENEEW2010
Beautiful Fruit Parfait

Introduction

This is a beautiful fruit dish for a party. Best if made in a clear bowl as it is very pretty. This is a beautiful fruit dish for a party. Best if made in a clear bowl as it is very pretty.
Number of Servings: 18

Ingredients

    Ingredients:
    Philadelphia Fat Free Cream Cheese (softened), 16 oz
    Splenda No Calorie Sweetener, .5 cup
    Vanilla Extract, .5 tsp
    Almond Extract, .5 tsp
    Cool Whip Lite, 4 cups
    Strawberries (sliced or cut) , fresh, 2 Quarts
    Blackberries (or blueberries) , fresh, 2 Quarts
    Banana, fresh, 2

Directions

Beat together:
Cream cheese, splenda, vanilla, almond.
Fold in Cool Whip.
Mix together fruit.

In a clear bowl layer 1/3 of cream cheese mixture, 1/3 of fruit. Repeat with 2 more layers.

Number of Servings: 18

Recipe submitted by SparkPeople user 2010RENEE.






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Member Ratings For This Recipe

  • I thought it was great!!! I would put half the cream cheese in next time as I felt it was a bit overpowering. My whole family and exteneded family loved it. - 3/22/10

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  • Very good for a party if you want something light to share. Loved all the fresh fruit and that it was so light! - 3/14/10

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