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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 2.5 g
  • Cholesterol: 8.1 mg
  • Sodium: 72.8 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.7 g

View full nutritional breakdown of raspberry, blueberry, banana smoothy calories by ingredient
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raspberry, blueberry, banana smoothy

Submitted by: GBTRACKIN

Introduction

a delicious smoothy a delicious smoothy
Number of Servings: 3

Ingredients

    1.5 banana
    1 cup frozen blueberries
    1 cup frozen raspberries
    2 cups milk

Directions

blend all ingredients in blender

Number of Servings: 3

Recipe submitted by SparkPeople user GBTRACKIN.






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