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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 6.0 g
  • Cholesterol: 13.5 mg
  • Sodium: 522.1 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 12.0 g

View full nutritional breakdown of Vegan spinach-Noodle Kugel calories by ingredient
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Vegan spinach-Noodle Kugel

Submitted by: GREENCAT1


Number of Servings: 8

Ingredients

    3 cups uncooked noodles
    6 cups frozen chopped spinach, thawed
    1 1/4 cup plain bread crumbs
    1 cup vegetable broth
    2 T olive oil
    1/4 cup chopped fresh dill
    2 T lemon juice
    salt and pepper

Directions

Preheat oven to 350degrees. cook noodles according to package instructions. Place defrosted spinach in a colander in sink and squeeze out as much water as possible. add to mixing bowl. Add bread crumbs to mixing bowl. In food processor, puree tofu, broth and oil until smooth. add to mixing bowl. When pasta is done, run under cold water and add to mixing bowl. Add remaining ingredients and mix well. Coat a 9X13 with cooking spray. Spread mixture into pan. bake for 30 minutes. Rest for 10 minutes before serving. serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user GREENCAT1.






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