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Nutritional Info
  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 283.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.2 g

View full nutritional breakdown of Runner's Granola #1 (Peanut Butter) calories by ingredient
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Runner's Granola #1 (Peanut Butter)

Submitted by: JENNIFERCLEMENT


Number of Servings: 23

Ingredients

    8 cups old fashioned oats
    3/4 cup packed brown sugar
    1 cup sliced almonds
    3 Tbsp ground flax seed
    1/3 cup natural peanut butter - melted
    1/2 cup light olive oil
    2/3 cup water
    2 tsp vanilla

Directions

Mix oats, flax, almonds and brown sugar together in a large bowl. Melt Peanut butter with water and vanilla in a pyrex measuring cup. Add oil and pour over the granola mixture. Mix ingredients together and pour onto two cookie sheets. Bake in preheated 300 degree oven for 30 minutes. Turn every 10 minutes. Allow to cool and then store in container with lid.

Makes 23 1/2 cup servings

Number of Servings: 23

Recipe submitted by SparkPeople user JENNIFERCLEMENT.





TAGS:  Snacks | Snack | Snacks Snack |

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